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  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Office Hours

Our Regular Schedule

Grable Chiropractic Sports Injury Center

Monday:

10:00am-1:00pm

2:00pm-6:00pm

Tuesday:

8:00am-1:00pm

2:00pm-7:00pm

Wednesday:

10:00am-1:00pm

2:00pm-6:00pm

Thursday:

Closed

Snow

Friday:

10:00am-1:00pm

2:00pm--7:00pm

Saturday:

Day Off

Sunday:

Day Off

Testimonial

Review By Our Satisfied Patient

  • "“Dr. Joe provides a level of care exceeding that which one would normally expect from a chiropractor. He is open minded in his approach while staying focused on the goal of making your body healthy again. He thoughtfully takes into account all factors which could be causing problems so that true healing is made possible.”"
    Todd